Buy Now: Eat This! Functional Food List
This complete food list resource focuses on quality, whole, functional foods that best nourish the body. It includes suggested serving sizes of proteins, non-starchy vegetables, fruits, fats, carbs/grains, dairy & alternatives, spices, herbs & sauces, and beverages, as well as which foods to limit and avoid so that you can get to feeling your optimal, functional best!
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